The

"PRACTICE"

(Patiently Repeating Altruistic Challenges To Inspire Core Excellence)

As a meditation coach and survivor of trauma, I'm very passionate about community empowerment and self-help. I created this game to share the daily PRACTICE(s) that worked to shift life for me. 

Mission

This game provides a simplistic approach to caring for yourself and others. The missions, affirmations, and messages are designed to cultivate a happier version of yourself. 

Vision

Utilizing my experience (over 15 years) in community counseling and over 10 years in mindfulness PRACTICE,  I aim to normalize self-care and the altruistic perspective by empowering others daily. You have the power within you to achieve your divine mission. 

I am you and you are me and together we can change the world warrior.